Live Your
WELLthiest Life

May 29, 20232 min

What you are worrying about the most is costing you the most.

Health, Money, Kids, Work...being like them... We fuel our worry for tomorrow with the fire that burned us yesterday. Giving all our...

May 22, 20232 min

The DEATH of my routine, and how it was almost the death of me!

Routine can make our break your goals. When we can recognize routine as something that is in flow rather than final; we win.

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